Wheat Couscous, Original Plain
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 370
- - Calories: 180
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1.9 oz(s) - 54 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
37g |
16% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Wheat Couscous, Original
Ingredients
Couscous (Precooked Whole Durum Wheat Semolina, Durum Semolina).
F. A. Q.
Any good ingredients are in Wheat Couscous, Original Plain?
Wheat Couscous, Original Plain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What's bad in Wheat Couscous, Original Plain?
We don't know anything bad about it.
Can I burn fat with this product?
Of course, it's possible if you eat no more than eight serving sizes a day.
What is one serving size of Wheat Couscous, Original Plain?
One serving of Wheat Couscous, Original Plain is 1.9 oz(s) - fifty four g.
What is in Wheat Couscous, Original Plain?
Ingredients list: Couscous (Precooked Whole Durum Wheat Semolina, Durum Semolina).
How many sugar contains in one serving of Wheat Couscous, Original Plain?
1.9 oz(s) - 54 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Wheat Couscous, Original Plain?
You can get 11% of your DV from one serving of Wheat Couscous, Original Plain.
Conclusion:
Wheat Couscous, Original Plain is a good source of added sugars, cholesterol, sugars, saturated fat, dietary fiber, sodium.
Wheat Couscous, Original Plain has 180 calories (fifteen calories from fat), 7 g of protein, thirty seven g of carbohydrates and 1 g of fat. Warning — product has a fifteen calories from fat!
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