Kasha, Fine Granulation
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 645
- - Calories: 170
- - Calories from fat: 5 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1.6 oz(s) - 46 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0g |
0% |
Top 10 diets with Kasha, Fine Granulation
Ingredients
100% Pure Buckwheat.
F. A. Q.
What is in this product?
Ingredients list: one hundred % Pure Buckwheat.
What is one serving ?
Serving size of Kasha, Fine Granulation is 1.6 oz(s) - 46 g.
Any good ingredients are in Kasha, Fine Granulation?
Kasha, Fine Granulation ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What's bad in Kasha, Fine Granulation?
We don't know anything bad about it.
Can I burn fat with Kasha, Fine Granulation?
Yes, it's possible if you consume no more than eight servings a day.
How many sugar contains in one serving of Kasha, Fine Granulation?
Kasha, Fine Granulation doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Kasha, Fine Granulation?
You can get 10% of your DV from one serving of Kasha, Fine Granulation.
Conclusion:
Kasha, Fine Granulation is a good source of saturated fat, sugars, added sugars, cholesterol, sodium.
It has one hundred seventy calories (five calories from fat), 6 g of protein, thirty five grams of carbohydrates and 1 g of fat. Be careful: product has a 5 calories from fat!
If you want to lose a few pounds you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Kasha, Coarse Granulation
♦ Wheat Couscous, Original Plain
♦ Kasha, Medium Granulation
Comments: