Couscous Mix, Parmesan
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 547
- - Calories: 200
- - Calories from fat: 20 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 2 oz(s) - 56 g
Nutrition |
per serving |
DV |
Protein
(good)
|
8g |
17% |
Calories
|
200 cal |
12% |
Calories from Fat
|
20 cal |
3% |
Total Fat
|
2g |
3% |
Saturated Fat
(good)
|
0.5g |
3% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
39g |
17% |
Sodium
(bad)
|
0.58g |
25% |
Cholesterol
(good)
|
0.005g |
2% |
Dietary Fiber
|
2g |
8% |
Sugars
|
3g |
7% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
100IU |
2% |
Vitamin C
|
0g |
0% |
Iron
|
0.00108g |
6% |
Calcium
|
0.06g |
6% |
Top 10 diets with Couscous Mix, Parmesan
Ingredients
Couscous (Precooked Semolina), Whey, parmesan cheddar romanoo blue cheese (milk, cheese culture, salt, enzymes), Autolyzed Yeast Extract, Salt, Cultured Buttermilk, Sunflower Oil, Cultured Nonfat Milk, Natural Flavors, Olive Oil, Parsley, Nonfat Milk, Soy Protein.
F. A. Q.
What is in Couscous Mix, Parmesan?
Ingredients: Couscous (Precooked Semolina), Whey, parmesan cheddar romanoo blue cheese (milk, cheese culture, salt, enzymes), Autolyzed Yeast Extract, Salt, Cultured Buttermilk, Sunflower Oil, Cultured Nonfat Milk, Natural Flavors, Olive Oil, Parsley, Nonfat Milk, Soy Protein.
What's bad in Couscous Mix, Parmesan?
Nothing.
What is one serving ?
One serving size of Couscous Mix, Parmesan is 2 oz(s) - fifty six g.
Can I burn fat with Couscous Mix, Parmesan?
Yes, it's possible if you consume no more than seven servings a day.
Any good ingredients are in Couscous Mix, Parmesan?
Couscous Mix, Parmesan contains saturated fat, cholesterol, added sugars, protein.
How many sugar contains in one serving of Couscous Mix, Parmesan?
2 oz(s) - 56 g contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Couscous Mix, Parmesan?
You can get 12% of your DV from one serving of Couscous Mix, Parmesan.
Comments: