Diced Sweet Potatoes
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 531
- - Calories: 169
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
169 cal |
10% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
(good)
|
0.011g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
18250IU |
365% |
|
Vitamin C
(good)
|
0.0234g |
31% |
|
Iron
|
0.0009g |
5% |
|
Calcium
|
0.07g |
7% |
Top 10 diets with Diced Sweet Potatoes
Ingredients
Sweet Potatoes.
F. A. Q.
What is bad in Diced Sweet Potatoes?
Nothing. Diced Sweet Potatoes contains only good nutrients.
What is inside this product?
Ingredients: Sweet Potatoes.
What is one serving size of Diced Sweet Potatoes?
Serving of Diced Sweet Potatoes is 1 cup.
Can I burn fat with Diced Sweet Potatoes?
Yes, it's possible if you eat no more than eight serving sizes.
What good ingredients are in Diced Sweet Potatoes?
Diced Sweet Potatoes ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C.
How many sugar contains in one serving of Diced Sweet Potatoes?
1 cup contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Diced Sweet Potatoes?
You can get 10% of your DV from one serving of Diced Sweet Potatoes.
Conclusion:
Diced Sweet Potatoes is a good source of added sugars, cholesterol, saturated fat, vitamin A, vitamin C, dietary fiber, sodium.
It has one hundred sixty nine calories, 2 grams of protein, forty two g of carbs and NO fat. It has calories from fat!
If you want to lose weight you need to check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
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♦ Sweet potato, frozen, unprepared
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