Russet Potatoes
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 362
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 potato (148g/5.3oz)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.027g |
36% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Russet Potatoes
Ingredients
Russet potatoes.
F. A. Q.
What’s this product?
Ingredients: russet potatoes.
Can I burn fat with Russet Potatoes?
Yes, you can if you eat no more than fifteen servings a day.
What's bad in Russet Potatoes?
We don't know anything bad about it.
What good ingredients are in Russet Potatoes?
Russet Potatoes contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
What is one serving ?
One serving size of Russet Potatoes is one potato (one hundred forty eight g/5.3oz).
How many sugar contains in one serving of Russet Potatoes?
1 potato (148g/5.3oz) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Russet Potatoes?
You can get 6% of your DV from one serving of Russet Potatoes.
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