Potatoes
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 351
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 potato (148g /5.3 oz)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.027g |
36% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Potatoes
F. A. Q.
Can I burn fat with Potatoes?
Yes, it's possible if you eat no more than thirteen serving sizes a day.
What is one serving of Potatoes?
Serving size of Potatoes is 1 potato (one hundred forty eight g /5.3 oz).
What is in Potatoes?
Potatoes contains: potatoes.
What good ingredients are in Potatoes?
Potatoes contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
What's bad in Potatoes?
Nothing.
How many sugar contains in one serving of Potatoes?
1 potato (148g /5.3 oz) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Potatoes?
You can get 6% of your DV from one serving of Potatoes.
Comments: