Potatoes, Idaho
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 363
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 medium potato (148g/5.3oz)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.027g |
36% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Potatoes, Idaho
F. A. Q.
What is one serving of Potatoes, Idaho?
Serving size of Potatoes, Idaho is 1 medium potato (one hundred forty eight g/5.3oz).
What is bad in Potatoes, Idaho?
Nothing.
What is inside Potatoes, Idaho?
Potatoes, Idaho contains: potato.
Any good ingredients are in Potatoes, Idaho?
Potatoes, Idaho contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
Can I burn fat with Potatoes, Idaho?
Of course, it's possible if you consume no more than thirteen servings.
How many sugar contains in one serving of Potatoes, Idaho?
1 medium potato (148g/5.3oz) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Potatoes, Idaho?
You can get 6% of your DV from one serving of Potatoes, Idaho.
Conclusion:
Potatoes, Idaho is a good source of added sugars, sodium, cholesterol, sugars, saturated fat, vitamin C.
Potatoes, Idaho has one hundred ten calories, 3 grams of protein, twenty six g of carbs and 0 grams of fat. It has zero calories from fat.
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Also you may check similar pages:
♦ Potatoes
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♦ Russet Idaho Potatoes
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