Potatoes, Klondike Goldust, Yellow
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 682
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 medium potato (148g/5.3oz)
Nutrition |
per serving |
DV |
Protein
|
3g |
6% |
Calories
|
110 cal |
6% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
26g |
11% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
2g |
8% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
(good)
|
0.027g |
36% |
Iron
|
0.00108g |
6% |
Calcium
|
0.02g |
2% |
Top 10 diets with Potatoes, Klondike Goldust
Ingredients
Yellow fleshed idaho products.
F. A. Q.
What's bad in Potatoes, Klondike Goldust, Yellow?
Nothing.
Can I burn fat with this product?
Yes, it's possible if you eat no more than thirteen servings.
What is 1 serving size?
Serving of Potatoes, Klondike Goldust, Yellow is one medium potato (one hundred forty eight g/5.3oz).
What good ingredients are in Potatoes, Klondike Goldust, Yellow?
Potatoes, Klondike Goldust, Yellow contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
What’s this product?
Potatoes, Klondike Goldust, Yellow contains: yellow fleshed idaho products.
How many sugar contains in one serving of Potatoes, Klondike Goldust, Yellow?
1 medium potato (148g/5.3oz) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Potatoes, Klondike Goldust, Yellow?
You can get 6% of your DV from one serving of Potatoes, Klondike Goldust, Yellow.
Conclusion:
Potatoes, Klondike Goldust, Yellow is a good source of sugars, cholesterol, sodium, added sugars, saturated fat, vitamin C.
Product has 110 calories, three grams of protein, 26 g of carbs and zero fat. It has calories from fat.
If you want to lose weight you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Potatoes, Idaho
♦ Potatoes
♦ Potatoes
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