How many calories in

Fresh Red Potatoes

  • 0
  • 5
  • 575

110 calories

Fresh Red Potatoes

Recommendation:
Try it with a whey protein to lose weight faster.

Best diets with Fresh Red Potatoes

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 575
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 medium potato (148g/5.3oz)

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.027g 36%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Fresh Red Potatoes

Ingredients

Red potatoes.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Fresh Red Potatoes?
Fresh Red Potatoes ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

Can I burn fat with Fresh Red Potatoes?
Yes, you can if you eat no more than thirteen serving sizes per day.

What’s Fresh Red Potatoes?
Ingredients list: red potatoes.

What is bad in Fresh Red Potatoes?
We don't know anything bad about it. Fresh Red Potatoes contains only good nutrients.

What is one serving ?
One serving of Fresh Red Potatoes is one medium potato (148g/5.3oz).

How many sugar contains in one serving of Fresh Red Potatoes?
1 medium potato (148g/5.3oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Fresh Red Potatoes?
You can get 6% of your DV from one serving of Fresh Red Potatoes.

Conclusion:

Fresh Red Potatoes is a good source of cholesterol, sodium, sugars, vitamin C, saturated fat, added sugars. It has one hundred ten calories, 3 grams of protein, 26 g of carbs and grams of fat. It has NO calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Red Potatoes
Russet Idaho Potatoes
Russet Potato

Alternatives:

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