Okra, Regular, Green
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 292
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup cooked, sliced
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.01998g |
27% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.006g |
1% |
Top 10 diets with Okra, Regular, Green
F. A. Q.
Any good ingredients are in Okra, Regular, Green?
Okra, Regular, Green ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
Can I burn fat with this product?
Yes, it's possible if you consume no more than seventeen serving sizes.
What is in Okra, Regular, Green?
Okra, Regular, Green contains: Okra
What is bad in Okra, Regular, Green?
Nothing. Okra, Regular, Green contains only good nutrients.
What is one serving size of Okra, Regular, Green?
One serving size of Okra, Regular, Green is one / two cup cooked, sliced.
How many sugar contains in one serving of Okra, Regular, Green?
1/2 cup cooked, sliced contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Okra, Regular, Green?
You can get 1% of your DV from one serving of Okra, Regular, Green.
Conclusion:
Okra, Regular, Green is a good source of cholesterol, added sugars, sugars, sodium, iron, vitamin C, saturated fat.
Okra, Regular, Green has twenty calories, 1 g of protein, four g of carbs and NO fat. It has NO calories from fat.
If you want to burn fat you need to check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Green Beans
♦ Okra, Chinese
♦ Squash, summer, scallop, cooked, boiled, drained, without salt
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