How many calories in

1005 Whole Wheat Cereal

  • 0
  • 4.5
  • 624

150 calories

1005 Whole Wheat Cereal

We recommend to try 1005 Whole Wheat Cereal and the whey protein shake to burn fat quickly.

Best diets with 1005 Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 624
  • - Calories: 150
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/3 cup (42g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with 1005 Whole Wheat


100% milled wheat.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with 1005 Whole Wheat Cereal?
Yes, you can if you consume no more than 10 servings.

What is bad in 1005 Whole Wheat Cereal?
Nothing. 1005 Whole Wheat contains only good ingredients.

What is inside this product?
1005 Whole Wheat Cereal contains: one hundred % milled wheat.

What good ingredients are in 1005 Whole Wheat Cereal?
1005 Whole Wheat Cereal ingredients: saturated fat, sodium, dietary fiber, sugars, added sugars.

What is one serving ?
One serving size of 1005 Whole Wheat Cereal is one / three cup (forty two g).

How many sugar contains in one serving of 1005 Whole Wheat Cereal?
1005 Whole Wheat Cereal doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of 1005 Whole Wheat Cereal?
You can get 9% of your DV from one serving of 1005 Whole Wheat Cereal.


1005 Whole Wheat Cereal is a good source of sugars, sodium, added sugars, dietary fiber, saturated fat. 1005 Whole Wheat Cereal has one hundred fifty calories (10 calories from fat), 5 grams of protein, thirty one g of carbs and 1 grams of fat. Be careful: it has a 10 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Cereal, Crunchy Nuggets
Cereal, Bran, Fiber Active
Organic Sprouted Multigrain Flakes Cereal



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