Organic Sprouted Multigrain Flakes Cereal

Recommendation:
Try 1 cup (37g) with a protein to lose weight quickly.

Best diets with Organic Sprouted Multigrain

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 517
- Calories: 120
- Calories from fat: 10 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 cup (37g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	120 cal	7%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	26g	11%
Sodium (good)	0g	0%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A	0IU	0%
Vitamin C (good)	0.027g	36%
Iron	0g	0%
Calcium	0g	0%

Top 10 diets with Organic Sprouted Multigrain

Ingredients

Organic whole grain sprouted barley, organic whole grain sprouted wheat, organic whole grain brown rice, organic whole grain rolled spelt flakes (wheat), organic juice concentrate (apple, pear, or grape), sea salt, mixed tocopherols (vitamin e), ascorbic acid (vitamin c).

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What's bad in Organic Sprouted Multigrain Flakes Cereal?
Nothing. Organic Sprouted Multigrain contains only good nutrients.

Can I burn fat with Organic Sprouted Multigrain Flakes Cereal?
Yes, it's possible if you eat no more than twelve serving sizes per day.

What’s Organic Sprouted Multigrain Flakes Cereal?
Organic Sprouted Multigrain Flakes Cereal contains: organic whole grain sprouted barley, organic whole grain sprouted wheat, organic whole grain brown rice, organic whole grain rolled spelt flakes (wheat), organic juice concentrate (apple, pear, or grape), sea salt, mixed tocopherols (vitamin e), ascorbic acid (vitamin c).

Any good ingredients are in Organic Sprouted Multigrain Flakes Cereal?
Organic Sprouted Multigrain Flakes Cereal contains saturated fat, cholesterol, sodium, dietary fiber, sugars, vitamin C.

What is one serving of Organic Sprouted Multigrain Flakes Cereal?
One serving size of Organic Sprouted Multigrain Flakes Cereal is 1 cup (thirty seven g).

How many sugar contains in one serving of Organic Sprouted Multigrain Flakes Cereal?
1 cup (37g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Sprouted Multigrain Flakes Cereal?
You can get 7% of your DV from one serving of Organic Sprouted Multigrain Flakes Cereal.

Conclusion:

Organic Sprouted Multigrain Flakes Cereal is a good source of saturated fat, sodium, dietary fiber, vitamin C, sugars, cholesterol. It has one hundred twenty calories (ten calories from fat), four g of protein, 26 grams of carbohydrates and 1 g of fat. Warning: product has a 10 calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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