Honey Toasted Oat Cereal
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 396
- - Calories: 100
- - Calories from fat: 15 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 container (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
(good)
|
0.024g |
32% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0g |
0% |
Top 10 diets with Honey Toasted Oat
Ingredients
Organic Whole oat flour, organic degerminated yellow cornmeal, organic invert cane syrup, organic oat fiber, organic honey, salt, organic expeller pressed canola oil, natural flavor, mixed tocopherols (vitamin E) for freshness.
F. A. Q.
What good ingredients are in Honey Toasted Oat Cereal?
Honey Toasted Oat Cereal ingredients: saturated fat, cholesterol, sodium, dietary fiber, vitamin A, vitamin C.
Can I lose weight with Honey Toasted Oat Cereal?
Of course, you can if you consume no more than fifteen serving sizes a day.
What is in this product?
Ingredients: Organic Whole oat flour, organic degerminated yellow cornmeal, organic invert cane syrup, organic oat fiber, organic honey, salt, organic expeller pressed canola oil, natural flavor, mixed tocopherols (vitamin E) for freshness.
What is one serving size?
One serving of Honey Toasted Oat Cereal is one container (twenty eight g).
What's bad in Honey Toasted Oat Cereal?
We don't know anything bad about it.
How many sugar contains in one serving of Honey Toasted Oat Cereal?
1 container (28g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Honey Toasted Oat Cereal?
You can get 6% of your DV from one serving of Honey Toasted Oat Cereal.
Conclusion:
Honey Toasted Oat Cereal is a good source of vitamin A, saturated fat, cholesterol, dietary fiber, sodium, vitamin C.
Honey Toasted Oat Cereal has one hundred calories (15 calories from fat), 3 grams of protein, 22 g of carbs and one grams of fat. Be careful — product has a 15 calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Cereal, Shredded Wheat
♦ Organic Sprouted Multigrain Flakes Cereal
♦ Whole Grain Wheat Cereal, Whole Grain, Bite Size
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