Qi'a Superfood, Honey Chia Superflakes
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 491
- - Calories: 220
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup (55g)
Nutrition |
per serving |
DV |
Protein
|
5g |
10% |
Calories
|
220 cal |
13% |
Calories from Fat
|
25 cal |
4% |
Total Fat
|
3g |
5% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
43g |
18% |
Sodium
(good)
|
0.07g |
3% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
7g |
28% |
Sugars
|
6g |
14% |
Added Sugars
(bad)
|
6g |
25% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
(good)
|
0.0063g |
35% |
Calcium
|
0.04g |
4% |
Top 10 diets with Qi'a Superfood, Honey
Ingredients
Sprouted sorghum flour*, whole grain corn meal*, chia seeds*, honey*, coconut palm sugar*, honey flavor*, sea salt. *Organic
F. A. Q.
What’s this product?
Ingredients list: Sprouted sorghum flour*, whole grain corn meal*, chia seeds*, honey*, coconut palm sugar*, honey flavor*, sea salt. *Organic
What is bad in Qi'a Superfood, Honey Chia Superflakes?
Nothing.
Can I lose weight with this product?
Yes, you can if you eat no more than six serving sizes a day.
What is one serving size of Qi'a Superfood, Honey Chia Superflakes?
Serving size of Qi'a Superfood, Honey Chia Superflakes is one cup (fifty five g).
What good ingredients are in Qi'a Superfood, Honey Chia Superflakes?
Qi'a Superfood, Honey Chia Superflakes ingredients: saturated fat, cholesterol, sodium, dietary fiber, iron.
How many sugar contains in one serving of Qi'a Superfood, Honey Chia Superflakes?
1 cup (55g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Qi'a Superfood, Honey Chia Superflakes?
You can get 13% of your DV from one serving of Qi'a Superfood, Honey Chia Superflakes.
Conclusion:
Qi'a Superfood, Honey Chia Superflakes is a good source of dietary fiber, cholesterol, saturated fat, iron, sodium.
It has 220 calories (25 calories from fat), five g of protein, 43 grams of carbohydrates and 3 g of fat. Be careful — Qi'a Superfood, Honey Chia Superflakes has a 25 calories from fat!
If you want to burn fat you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Rip's Big Bowl, Banana Walnut
♦ Cereal, Puffed Kamut, Organic
♦ Grape Nuts
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