Cereal, Whole Grain
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 318
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1.2 oz(s) - 35 g
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal, Whole Grain
Ingredients
Whole Wheat, Barley Malt Extract, Organic Dehydrated Cane Syrup, Salt, Iron, Niacin, Thiamin Hydrochloride (B1).
F. A. Q.
What’s Cereal, Whole Grain?
Ingredients list: Whole Wheat, Barley Malt Extract, Organic Dehydrated Cane Syrup, Salt, Iron, Niacin, Thiamin Hydrochloride (B one).
Any good ingredients are in Cereal, Whole Grain?
Cereal, Whole Grain ingredients: saturated fat, cholesterol, dietary fiber, sugars, iron.
What's bad in Cereal, Whole Grain?
Nothing.
What is one serving ?
Serving of Cereal, Whole Grain is 1.2 oz(s) - thirty five g.
Can I lose weight with this product?
Of course, it's possible if you eat no more than eleven servings a day.
How many sugar contains in one serving of Cereal, Whole Grain?
1.2 oz(s) - 35 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Whole Grain?
You can get 8% of your DV from one serving of Cereal, Whole Grain.
Conclusion:
Cereal, Whole Grain is a good source of sugars, saturated fat, cholesterol, iron, dietary fiber.
It has 130 calories, 4 grams of protein, twenty nine g of carbohydrates and 0 grams of fat. It has calories from fat!
If you want to lose weight we recommend you check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Go Lean, Soy Protein Grahams And Honey Puff Cereal
♦ Cereal, Multibran
♦ Go Lean Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal
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