Cereal, Toasted Oats
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 435
- - Calories: 120
- - Calories from fat: 10 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
|
0.21g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.009g |
50% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Cereal, Toasted Oats
Ingredients
Whole Grain Oat Flour, Modified Corn Starch, Wheat Starch, Sugar, Salt, Calcium Carbonate, Oat Fiber, Tripotassium Phosphate, Vitamin C (Sodium Ascorbate), Preservative (Tocopherols), Vitamin A (Palmitate), Niacinamide, Zinc (Zinc Oxide), Reduced Iron, Vitamin B1 (Thiamin Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12 (Cyanocobalamin), Color (Annatto Extract), BHT Added to Packaging to Help Preserve Freshness.
F. A. Q.
What’s Cereal, Toasted Oats?
Cereal, Toasted Oats contains: Whole Grain Oat Flour, Modified Corn Starch, Wheat Starch, Sugar, Salt, Calcium Carbonate, Oat Fiber, Tripotassium Phosphate, Vitamin C (Sodium Ascorbate), Preservative (Tocopherols), Vitamin A (Palmitate), Niacinamide, Zinc (Zinc Oxide), Reduced Iron, Vitamin B one (Thiamin Hydrochloride), Vitamin B six (Pyridoxine Hydrochloride), Vitamin D (Cholecalciferol), Vitamin B two (Riboflavin), Folic Acid, Vitamin B twelve (Cyanocobalamin), Color (Annatto Extract), BHT Added to Packaging to Help Preserve Freshness.
What is one serving ?
Serving of Cereal, Toasted Oats is one cup.
What is bad in Cereal, Toasted Oats?
We don't know anything bad about it. Cereal, Toasted Oats contains only good nutrients such as: cholesterol, vitamin C, dietary fiber, sugars, iron, saturated fat.
Can I burn fat with Cereal, Toasted Oats?
Yes, you can if you consume no more than 12 servings per day.
Any good ingredients are in Cereal, Toasted Oats?
Cereal, Toasted Oats ingredients: saturated fat, cholesterol, dietary fiber, sugars, vitamin C, iron.
How many sugar contains in one serving of Cereal, Toasted Oats?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Toasted Oats?
You can get 7% of your DV from one serving of Cereal, Toasted Oats.
Conclusion:
Cereal, Toasted Oats is a good source of dietary fiber, cholesterol, vitamin C, saturated fat, iron, sugars.
It has one hundred twenty calories (ten calories from fat), 4 grams of protein, 23 grams of carbs and 1 grams of fat. Warning: Cereal, Toasted Oats has a ten calories from fat!
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Also you may check related pages:
♦ Cereal,Essential Choice Wheat 'N Crunchy
♦ Bran Flakes, Organic
♦ Cereal, Multibran
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