Chia, Buckwheat & Hemp Cereal, Apple Cinnamon
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 296
- - Calories: 130
- - Calories from fat: 50 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 2 tbsp (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.00252g |
14% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Chia, Buckwheat &
Ingredients
Organic chia seeds, Organic buckwheat groats, Organic hemp seeds, Organic raisins (coated with Organic sunflower oil),Organic freeze-dried apples, Organic cinnamon.
F. A. Q.
What is one serving of Chia, Buckwheat & Hemp Cereal, Apple Cinnamon?
One serving of Chia, Buckwheat & Hemp Cereal, Apple Cinnamon is two tbsp (thirty g).
What is inside this product?
Ingredients: Organic chia seeds, Organic buckwheat groats, Organic hemp seeds, Organic raisins (coated with Organic sunflower oil),Organic freeze-dried apples, Organic cinnamon.
What good ingredients are in Chia, Buckwheat & Hemp Cereal, Apple Cinnamon?
Chia, Buckwheat & Hemp Cereal, Apple Cinnamon contains saturated fat, cholesterol, sodium, dietary fiber, iron.
What's bad in Chia, Buckwheat & Hemp Cereal, Apple Cinnamon?
We don't know anything bad about it.
Can I lose weight with Chia, Buckwheat & Hemp Cereal, Apple Cinnamon?
Yes, you can if you consume no more than 11 servings a day.
How many sugar contains in one serving of Chia, Buckwheat & Hemp Cereal, Apple Cinnamon?
2 tbsp (30g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Chia, Buckwheat & Hemp Cereal, Apple Cinnamon?
You can get 8% of your DV from one serving of Chia, Buckwheat & Hemp Cereal, Apple Cinnamon.
Conclusion:
Chia, Buckwheat & Hemp Cereal, Apple Cinnamon is a good source of dietary fiber, sodium, cholesterol, iron, saturated fat.
Chia, Buckwheat & Hemp Cereal, Apple Cinnamon has one hundred thirty calories (50 calories from fat), six grams of protein, 15 grams of carbs and 6 grams of fat. Warning: Chia, Buckwheat & Hemp Cereal, Apple Cinnamon has a fifty calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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