Grape-Nuts
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 522
- - Calories: 210
- - Calories from fat: 10 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1/2 cup (58g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
|
0.29g |
13% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0162g |
90% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Grape-Nuts
Ingredients
Whole grain wheat flour, malted barley flour, isolated soy protein, salt, whole grain barley flour, malt extract, dried yeast. vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.
F. A. Q.
What’s this product?
Ingredients list: whole grain wheat flour, malted barley flour, isolated soy protein, salt, whole grain barley flour, malt extract, dried yeast. vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b six , vitamin a palmitate, riboflavin (vitamin b two), thiamin mononitrate (vitamin b one), folic acid, vitamin b twelve , vitamin d.
What is one serving ?
One serving size of Grape-Nuts is one / two cup (fifty eight g).
Any good ingredients are in Grape-Nuts?
Grape-Nuts ingredients: saturated fat, cholesterol, dietary fiber, protein, vitamin A, iron.
Can I burn fat with this product?
Yes, you can if you consume no more than seven servings.
What is bad in Grape-Nuts?
We don't know anything bad about it. Grape-Nuts contains only good nutrients such as: cholesterol, saturated fat, protein, dietary fiber, iron, vitamin A.
How many sugar contains in one serving of Grape-Nuts?
1/2 cup (58g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Grape-Nuts?
You can get 12% of your DV from one serving of Grape-Nuts.
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