Multi-Grain Cheerios
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 557
- - Calories: 110
- - Calories from fat: 10 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup (29g)
Nutrition |
per serving |
DV |
Protein
|
2g |
4% |
Calories
|
110 cal |
6% |
Calories from Fat
|
10 cal |
2% |
Total Fat
|
1.5g |
2% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
24g |
10% |
Sodium
|
0.115g |
5% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
|
6g |
14% |
Added Sugars
(bad)
|
6g |
25% |
Vitamin A
|
500IU |
10% |
Vitamin C
|
0.006g |
8% |
Iron
(good)
|
0.0081g |
45% |
Calcium
|
0.1g |
10% |
Top 10 diets with Multi-Grain Cheerios
Ingredients
Whole grain oats, whole grain corn, sugar, corn starch, corn bran, whole grain rice, whole grain sorghum, whole grain millet, brown sugar syrup, salt, tripotassium phosphate, color (caramel color and annatto extract), vitamin e (mixed tocopherols). Vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a palmitate, a b vitamin (folic acid), vitamin b12, vitamin d3.
F. A. Q.
What is one serving of Multi-Grain Cheerios?
One serving size of Multi-Grain Cheerios is one cup (29g).
What is in this product?
Ingredients list: whole grain oats, whole grain corn, sugar, corn starch, corn bran, whole grain rice, whole grain sorghum, whole grain millet, brown sugar syrup, salt, tripotassium phosphate, color (caramel color and annatto extract), vitamin e (mixed tocopherols). Vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b six (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b one (thiamin mononitrate), vitamin a palmitate, a b vitamin (folic acid), vitamin b twelve , vitamin d3.
What is bad in Multi-Grain Cheerios?
Nothing. Multi-Grain Cheerios contains only good nutrients.
Can I lose weight with Multi-Grain Cheerios?
Yes, it's possible if you consume no more than 13 servings per day.
Any good ingredients are in Multi-Grain Cheerios?
Multi-Grain Cheerios ingredients: saturated fat, cholesterol, dietary fiber, iron.
How many sugar contains in one serving of Multi-Grain Cheerios?
1 cup (29g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Multi-Grain Cheerios?
You can get 6% of your DV from one serving of Multi-Grain Cheerios.
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