Fruit And Yogurt, Crunchy Rice And Wheat Flakes With Oats And Fruit Clusters And Yogurt Coated Clusters
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 265
- - Calories: 120
- - Calories from fat: 10 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 3/4 cup (32g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
10g |
42% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
|
0g |
0% |
Top 10 diets with Fruit And Yogurt
Ingredients
Rice, whole grain wheat, sugar, whole grain oats, wheat bran, contains 2% or less of salt, corn syrup, palm kernel and canola oil, dried apples, brown sugar syrup, soluble wheat fiber, malt flavor, oat flour, rice flour, nonfat milk, nonfat yogurt powder (cultured nonfat milk; heat treated after culturing), molasses, natural and artificial flavor, soy lecithin, honey, lactic acid, spice, citric acid, malic acid, red 40, BHT for freshness, sodium sulfate to protect color, blue 1.
F. A. Q.
Can I burn fat with this product?
Of course, you can if you eat no more than twelve serving sizes per day.
Any good ingredients are in Fruit And Yogurt, Crunchy Rice And Wheat Flakes With Oats And Fruit Clusters And Yogurt Coated Clusters?
Fruit And Yogurt, Crunchy Rice And Wheat Flakes With Oats And Fruit Clusters And Yogurt Coated Clusters contains saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.
What is bad in Fruit And Yogurt, Crunchy Rice And Wheat Flakes With Oats And Fruit Clusters And Yogurt Coated Clusters?
We don't know anything bad about it. Fruit And Yogurt contains only good ingredients such as: iron, saturated fat, dietary fiber, vitamin C, cholesterol, vitamin A.
What is one serving size of Fruit And Yogurt, Crunchy Rice And Wheat Flakes With Oats And Fruit Clusters And Yogurt Coated Clusters?
One serving size of Fruit And Yogurt, Crunchy Rice And Wheat Flakes With Oats And Fruit Clusters And Yogurt Coated Clusters is three / four cup (thirty two g).
What’s Fruit And Yogurt, Crunchy Rice And Wheat Flakes With Oats And Fruit Clusters And Yogurt Coated Clusters?
Ingredients list: rice, whole grain wheat, sugar, whole grain oats, wheat bran, contains two % or less of salt, corn syrup, palm kernel and canola oil, dried apples, brown sugar syrup, soluble wheat fiber, malt flavor, oat flour, rice flour, nonfat milk, nonfat yogurt powder (cultured nonfat milk; heat treated after culturing), molasses, natural and artificial flavor, soy lecithin, honey, lactic acid, spice, citric acid, malic acid, red forty , BHT for freshness, sodium sulfate to protect color, blue 1.
How many sugar contains in one serving of Fruit And Yogurt, Crunchy Rice And Wheat Flakes With Oats And Fruit Clusters And Yogurt Coated Clusters?
3/4 cup (32g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Fruit And Yogurt, Crunchy Rice And Wheat Flakes With Oats And Fruit Clusters And Yogurt Coated Clusters?
You can get 7% of your DV from one serving of Fruit And Yogurt, Crunchy Rice And Wheat Flakes With Oats And Fruit Clusters And Yogurt Coated Clusters.
Conclusion:
Fruit And Yogurt, Crunchy Rice And Wheat Flakes With Oats And Fruit Clusters And Yogurt Coated Clusters is a good source of vitamin A, dietary fiber, saturated fat, vitamin C, iron, cholesterol.
Fruit And Yogurt, Crunchy Rice And Wheat Flakes With Oats And Fruit Clusters And Yogurt Coated Clusters has 120 calories (ten calories from fat), two g of protein, 27 g of carbs and one grams of fat. Warning — product has a 10 calories from fat!
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Organic Cinnamon Crunch Cereal
♦ Cereal, 100% Natural, Oats & Honey
♦ Cereal, Original
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