Cereal,100% Natural Granola W/Oats Honey & Almonds

Recommendation:
We recommend to try Cereal,100% Natural Granola W/Oats Honey & Almonds forty eight G and a whey protein shake to lose weight.

Best diets with Cereal,100% Natural Granola

Calories from fat: 80 (12% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 308
- Calories: 230
- Calories from fat: 80 cal
- Protein: 5g

Nutrition Facts

One Serving size: 48 G

Nutrition	per serving	DV
Protein	5g	10%
Calories	230 cal	14%
Calories from Fat	80 cal	12%
Total Fat	9g	14%
Saturated Fat	2g	12%
Total Carbohydrate	31g	13%
Sodium (good)	0.015g	1%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	5g	20%
Sugars (bad)	10g	23%
Added Sugars (bad)	10g	42%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.06g	6%

Top 10 diets with Cereal,100% Natural Granola

Ingredients

WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, CANOLA OIL, ALMONDS, DRIED UNSWEETENED COCONUT, NONFAT MILK, HONEY, NATURAL FLAVOR, VITAMIN E, SOY LECITHIN. CONTAINS: WHEAT, ALMONDS, MILK, SOY. PACKAGED ON EQUIPMENT THAT PROCESSES PECANS, WALNUTS.

Ways to burn 230 calories:

69 min
26 min
21 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Cereal,100% Natural Granola W/Oats Honey & Almonds is forty eight G.

What’s Cereal,100% Natural Granola W/Oats Honey & Almonds?
Ingredients list: WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, CANOLA OIL, ALMONDS, DRIED UNSWEETENED COCONUT, NONFAT MILK, HONEY, NATURAL FLAVOR, VITAMIN E, SOY LECITHIN. CONTAINS: WHEAT, ALMONDS, MILK, SOY. PACKAGED ON EQUIPMENT THAT PROCESSES PECANS, WALNUTS.

Can I lose weight with Cereal,100% Natural Granola W/Oats Honey & Almonds?
Yes, you can if you consume no more than 6 servings a day.

What is bad in Cereal,100% Natural Granola W/Oats Honey & Almonds?
We don't know anything bad about it.

Any good ingredients are in Cereal,100% Natural Granola W/Oats Honey & Almonds?
Cereal,100% Natural Granola W/Oats Honey & Almonds ingredients: cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Cereal,100% Natural Granola W/Oats Honey & Almonds?
48 G contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal,100% Natural Granola W/Oats Honey & Almonds?
You can get 14% of your DV from one serving of Cereal,100% Natural Granola W/Oats Honey & Almonds.

Conclusion:

Cereal,100% Natural Granola W/Oats Honey & Almonds is a good source of dietary fiber, sodium, cholesterol. It has two hundreds thirty calories (eighty calories from fat), five g of protein, 31 g of carbohydrates and 9 g of fat. Warning — it has a eighty calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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