Cereal, Oats & Honey with Almonds
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 491
- - Calories: 230
- - Calories from fat: 80 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/2 cup (48g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(good)
|
0.015g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
10g |
42% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Cereal, Oats &
Ingredients
Whole grain rolled oats, brown sugar, whole grain rolled wheat, canola oil, almonds, dried unsweetened coconut, nonfat milk, honey, natural flavor, soy lecithin.
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you eat no more than six serving sizes per day.
What’s Cereal, Oats & Honey with Almonds?
Ingredients: whole grain rolled oats, brown sugar, whole grain rolled wheat, canola oil, almonds, dried unsweetened coconut, nonfat milk, honey, natural flavor, soy lecithin.
What is one serving size?
One serving of Cereal, Oats & Honey with Almonds is 1/ two cup (forty eight g).
Any good ingredients are in Cereal, Oats & Honey with Almonds?
Cereal, Oats & Honey with Almonds contains cholesterol, sodium, dietary fiber.
What is bad in Cereal, Oats & Honey with Almonds?
Nothing.
How many sugar contains in one serving of Cereal, Oats & Honey with Almonds?
1/2 cup (48g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Oats & Honey with Almonds?
You can get 14% of your DV from one serving of Cereal, Oats & Honey with Almonds.
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