Frosted Shredded Wheat Cereal

Recommendation:
Try Frosted Shredded Wheat Cereal one 1/4 cup (55g) and a protein diet shake to burn fat quickly.

Best diets with Frosted Shredded Wheat

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 291
- Calories: 190
- Calories from fat: 10 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 1/4 cup (55g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	190 cal	11%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	48g	20%
Sodium (good)	0g	0%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	5g	20%
Sugars (bad)	11g	26%
Added Sugars (bad)	11g	46%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.009g	50%
Calcium	0g	0%

Top 10 diets with Frosted Shredded Wheat

Ingredients

Whole grain wheat, sugar, gelatin, ferric orthophosphate, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid and vitamin b12, bht added to packaging material to help preserve freshness.

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than 7 servings.

What is one serving ?
Serving of Frosted Shredded Wheat Cereal is one one / four cup (fifty five g).

What is inside Frosted Shredded Wheat Cereal?
Ingredients list: whole grain wheat, sugar, gelatin, ferric orthophosphate, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b two), thiamin mononitrate (vitamin b1), folic acid and vitamin b twelve , bht added to packaging material to help preserve freshness.

What's bad in Frosted Shredded Wheat Cereal?
Nothing.

What good ingredients are in Frosted Shredded Wheat Cereal?
Frosted Shredded Wheat Cereal ingredients: saturated fat, cholesterol, sodium, dietary fiber, iron.

How many sugar contains in one serving of Frosted Shredded Wheat Cereal?
1 1/4 cup (55g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Frosted Shredded Wheat Cereal?
You can get 11% of your DV from one serving of Frosted Shredded Wheat Cereal.

Conclusion:

Frosted Shredded Wheat Cereal is a good source of dietary fiber, cholesterol, saturated fat, sodium, iron. Frosted Shredded Wheat Cereal has 190 calories (10 calories from fat), five grams of protein, 48 grams of carbohydrates and 1 g of fat. Warning: it has a 10 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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