Leafy Romaine
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 308
- - Calories: 15
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 2 cups (85g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
15 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.015g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
3000IU |
60% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Leafy Romaine
Ingredients
Romaine lettuce, leaf lettuces.
F. A. Q.
What is one serving size of Leafy Romaine?
Serving size of Leafy Romaine is two cups (eighty five g).
What is bad in Leafy Romaine?
We don't know anything bad about it. Leafy Romaine contains only good ingredients such as: vitamin C, saturated fat, sugars, sodium, cholesterol, added sugars, vitamin A.
Can I lose weight with Leafy Romaine?
Of course, it's possible if you consume no more than seventeen serving sizes a day.
What good ingredients are in Leafy Romaine?
Leafy Romaine ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.
What is inside this product?
Ingredients: romaine lettuce, leaf lettuces.
How many sugar contains in one serving of Leafy Romaine?
2 cups (85g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Leafy Romaine?
You can get 1% of your DV from one serving of Leafy Romaine.
Conclusion:
Leafy Romaine is a good source of sugars, sodium, saturated fat, cholesterol, vitamin A, vitamin C, added sugars.
Product has fifteen calories, 1 grams of protein, 3 g of carbohydrates and NO fat. It has zero calories from fat.
If you want to burn fat you need to read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Amaranth leaves, raw
♦ Crisp Greens Blend
♦ Organic, Asparagus, White, Large
Comments: