Amaranth leaves, raw
Calories from fat: 1 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 586
- - Calories: 6
- - Calories from fat: 1 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
6 cal |
0% |
Calories from Fat
|
1 cal |
0% |
Total Fat
|
0.1g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
1g |
0% |
Sodium
(good)
|
0.006g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
0g |
0% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
(good)
|
817IU |
16% |
Vitamin C
(good)
|
0.012g |
16% |
Iron
|
0.001g |
6% |
Calcium
|
0.06g |
6% |
Top 10 diets with Amaranth leaves
Ingredients
Amaranth leaf.
F. A. Q.
What is one serving ?
One serving of Amaranth leaves is one cup.
What's bad in Amaranth leaves?
Nothing. Amaranth leaves contains only good ingredients.
What good ingredients are in Amaranth leaves?
Amaranth leaves ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.
Can I lose weight with Amaranth leaves?
Yes, it's possible if you consume no more than seventeen servings a day.
What is in Amaranth leaves?
Ingredients: amaranth leaf.
How many sugar contains in one serving of Amaranth leaves, raw?
Amaranth leaves, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Amaranth leaves, raw?
You can get 0% of your DV from one serving of Amaranth leaves, raw.
Conclusion:
Amaranth leaves is a good source of vitamin C, sodium, sugars, saturated fat, added sugars, vitamin A, cholesterol.
Product has 6 calories (one calories from fat), one grams of protein, one grams of carbohydrates and NO fat. Be careful — Amaranth leaves has a 1 calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Organic, Asparagus, White, Large
♦ Leafy Romaine
♦ Asparagus, White, Large
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