Asparagus, White, Large
Calories from fat: 1.5 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 588
- - Calories: 19.5
- - Calories from fat: 1.5 cal
- - Protein: 1.5g
Nutrition Facts
One Serving size: 4 spears
| Nutrition |
per serving |
DV |
|
Protein
|
1.5g |
3% |
|
Calories
|
19.5 cal |
1% |
|
Calories from Fat
|
1.5 cal |
0% |
|
Total Fat
|
0.15g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.012g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1.5g |
6% |
|
Sugars
(good)
|
1.5g |
3% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
905IU |
18% |
|
Vitamin C
|
0.0075g |
10% |
|
Iron
|
0.00149g |
8% |
|
Calcium
|
0.021g |
2% |
Top 10 diets with Asparagus, White, Large
F. A. Q.
What is one serving of Asparagus, White, Large?
One serving of Asparagus, White, Large is four spears.
What is inside Asparagus, White, Large?
Asparagus, White, Large contains: asparagus.
What is bad in Asparagus, White, Large?
Nothing.
Can I burn fat with Asparagus, White, Large?
Yes, you can if you eat no more than sixteen serving sizes per day.
What good ingredients are in Asparagus, White, Large?
Asparagus, White, Large contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.
How many sugar contains in one serving of Asparagus, White, Large?
4 spears contains 1.5 grams of sugar, it’s 3% of your daily value.
What is the daily value of calories I can get from 1 serving of Asparagus, White, Large?
You can get 1% of your DV from one serving of Asparagus, White, Large.
Conclusion:
Asparagus, White, Large is a good source of sugars, saturated fat, sodium, cholesterol, vitamin A, added sugars.
Asparagus, White, Large has 19 calories (one calories from fat), 1 grams of protein, three grams of carbohydrates and NO fat. Warning: product has a 1 calories from fat!
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Also you should check similar products:
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