Asparagus, Green, Large
Calories from fat: 1.5 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 530
- - Calories: 19.5
- - Calories from fat: 1.5 cal
- - Protein: 1.5g
Nutrition Facts
One Serving size: 4 spears
| Nutrition |
per serving |
DV |
|
Protein
|
1.5g |
3% |
|
Calories
|
19.5 cal |
1% |
|
Calories from Fat
|
1.5 cal |
0% |
|
Total Fat
|
0.15g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.012g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1.5g |
6% |
|
Sugars
(good)
|
1.5g |
3% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
905IU |
18% |
|
Vitamin C
|
0.0075g |
10% |
|
Iron
|
0.00149g |
8% |
|
Calcium
|
0.021g |
2% |
Top 10 diets with Asparagus, Green, Large
F. A. Q.
Any good ingredients are in Asparagus, Green, Large?
Asparagus, Green, Large contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A.
What is bad in Asparagus, Green, Large?
We don't know anything bad about it.
What is in Asparagus, Green, Large?
Asparagus, Green, Large contains: Asparagus
What is one serving of Asparagus, Green, Large?
One serving of Asparagus, Green, Large is four spears.
Can I burn fat with this product?
Of course, it's possible if you consume no more than 18 serving sizes a day.
How many sugar contains in one serving of Asparagus, Green, Large?
4 spears contains 1.5 grams of sugar, it’s 3% of your daily value.
What is the daily value of calories I can get from 1 serving of Asparagus, Green, Large?
You can get 1% of your DV from one serving of Asparagus, Green, Large.
Conclusion:
Asparagus, Green, Large is a good source of added sugars, sodium, saturated fat, sugars, cholesterol, vitamin A.
Product has nineteen calories (1 calories from fat), 1 grams of protein, 3 grams of carbs and 0 grams of fat. Warning: Asparagus, Green, Large has a 1 calories from fat!
If you want to lose weight we recommend you check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Green Beans
♦ Asparagus, White, Large
♦ Green Beans
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