Granola, 100% Natural, Oats & Honey
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 261
- - Calories: 200
- - Calories from fat: 50 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/2 cup (48 g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
(good)
|
0.025g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
10g |
42% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Granola, 100% Natural
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Coconut Oil, Nonfat Dry Milk, Almonds, Whey, Whey Protein Concentrate, Honey, Natural Flavors, Sunflower Oil.
F. A. Q.
What is bad in Granola, 100% Natural, Oats & Honey?
We don't know anything bad about it.
What is in this product?
Ingredients: Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Coconut Oil, Nonfat Dry Milk, Almonds, Whey, Whey Protein Concentrate, Honey, Natural Flavors, Sunflower Oil.
What good ingredients are in Granola, 100% Natural, Oats & Honey?
Granola, 100% Natural, Oats & Honey contains saturated fat, cholesterol, sodium, dietary fiber.
What is one serving ?
Serving of Granola, 100% Natural, Oats & Honey is one / two cup (forty eight g).
Can I burn fat with this product?
Of course, you can if you consume no more than 7 servings a day.
How many sugar contains in one serving of Granola, 100% Natural, Oats & Honey?
1/2 cup (48 g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Granola, 100% Natural, Oats & Honey?
You can get 12% of your DV from one serving of Granola, 100% Natural, Oats & Honey.
Conclusion:
Granola, 100% Natural, Oats & Honey is a good source of dietary fiber, sodium, saturated fat, cholesterol.
Granola, 100% Natural, Oats & Honey has 200 calories (50 calories from fat), 5 grams of protein, thirty five grams of carbs and six g of fat. Warning: it has a 50 calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Natural Granola, Oats, Honey & Almonds
♦ Crispy Oat Cereal, Lightly Sweetened
♦ Granola, Original
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