How many calories in

Red Berries

  • 0
  • 3
  • 243

110 calories

Red Berries

Recommendation:
Try it with the meal replacement shake to lose weight quickly.

Best diets with Red Berries

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 243
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 cup (31g)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.021g 28%
Iron (good) 0.0081g 45%
Calcium 0g 0%
Top 10 diets with Red Berries

Ingredients

Rice, whole grain wheat, sugar, wheat bran, freeze-dried strawberries, brown sugar syrup, soluble wheat fiber, contains 2% or less of salt, malt flavoring. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e (alpha tocopherol acetate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, folic acid, vitamin b12.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Red Berries?
We don't know anything bad about it.

Any good ingredients are in Red Berries?
Red Berries contains saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.

What is one serving size of Red Berries?
One serving size of Red Berries is 1 cup (thirty one g).

Can I burn fat with this product?
Yes, you can if you eat no more than 13 serving sizes.

What is inside Red Berries?
Red Berries contains: rice, whole grain wheat, sugar, wheat bran, freeze-dried strawberries, brown sugar syrup, soluble wheat fiber, contains two % or less of salt, malt flavoring. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e (alpha tocopherol acetate), niacinamide, vitamin b six (pyridoxine hydrochloride), vitamin b one (thiamin hydrochloride), vitamin b two (riboflavin), vitamin a palmitate, folic acid, vitamin b one 2.

How many sugar contains in one serving of Red Berries?
1 cup (31g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Red Berries?
You can get 6% of your DV from one serving of Red Berries.

Conclusion:

Red Berries is a good source of cholesterol, iron, saturated fat, vitamin C, dietary fiber, vitamin A. It has one hundred ten calories, 2 g of protein, 27 g of carbs and NO fat. It has NO calories from fat. If you want to lose weight we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

♦ Cereal, Red Berries
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♦ Red Berries Cereal

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