Cereal, Brown Sugar
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 389
- - Calories: 210
- - Calories from fat: 25 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup (56g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
44g |
19% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(bad)
|
9g |
38% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0162g |
90% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Cereal, Brown Sugar
Ingredients
Whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, molasses, salt, calcium carbonate, sodium bicarbonate, natural flavor, reduced iron, sodium ascorbate, niacinamide (vitamin b3), bht (a preservative), zinc oxide, vitamin e acetate, yellow 5, vitamin a palmitate, yellow 6, thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), folic acid.
F. A. Q.
What's bad in Cereal, Brown Sugar?
Nothing. Cereal, Brown Sugar contains only good nutrients such as: saturated fat, dietary fiber, iron, cholesterol.
What is inside Cereal, Brown Sugar?
Ingredients list: whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, molasses, salt, calcium carbonate, sodium bicarbonate, natural flavor, reduced iron, sodium ascorbate, niacinamide (vitamin b three), bht (a preservative), zinc oxide, vitamin e acetate, yellow five , vitamin a palmitate, yellow six , thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b six), riboflavin (vitamin b two), folic acid.
Any good ingredients are in Cereal, Brown Sugar?
Cereal, Brown Sugar ingredients: saturated fat, cholesterol, dietary fiber, iron.
Can I burn fat with this product?
Of course, it's possible if you consume no more than seven servings per day.
What is one serving ?
One serving of Cereal, Brown Sugar is one cup (fifty six g).
How many sugar contains in one serving of Cereal, Brown Sugar?
1 cup (56g) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Brown Sugar?
You can get 12% of your DV from one serving of Cereal, Brown Sugar.
Conclusion:
Cereal, Brown Sugar is a good source of iron, saturated fat, cholesterol, dietary fiber.
Cereal, Brown Sugar has two hundreds ten calories (25 calories from fat), 6 g of protein, 44 grams of carbs and two grams of fat. Be careful — Cereal, Brown Sugar has a twenty five calories from fat!
If you want to burn fat you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Cereal, Oatmeal Squares
♦ Crunchy Oat Cereal With Brown Sugar Oat Squares
♦ Crunch Oatmeal Cereal, Oatmeal Squares
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