Cereal, Honey Nut Dream

Recommendation:
We recommend to try 1/ two cup (55g) and a protein diet to burn belly fat faster.

Best diets with Cereal, Honey Nut

Calories from fat: 90 (14% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 509
- Calories: 250
- Calories from fat: 90 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (55g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	250 cal	15%
Calories from Fat	90 cal	14%
Total Fat	10g	16%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	37g	16%
Sodium (good)	0.02g	1%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (bad)	11g	26%
Added Sugars (bad)	11g	46%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.02g	2%

Top 10 diets with Cereal, Honey Nut

Ingredients

Whole rolled oats, milled cane sugar, whole rolled wheat, vegetable oil (canola and/or safflower and/or sunflower oil), coconut, honey, almonds, molasses, natural flavor, salt, cardamom seed, fennel seed, fenugreek seed, nutmeg.

Ways to burn 250 calories:

75 min
28 min
23 min

More ways to burn calories faster

F. A. Q.

What is bad in Cereal, Honey Nut Dream?
We don't know anything bad about it. Cereal, Honey Nut contains only good nutrients such as: cholesterol, sodium, dietary fiber.

What good ingredients are in Cereal, Honey Nut Dream?
Cereal, Honey Nut Dream ingredients: cholesterol, sodium, dietary fiber.

What is one serving of Cereal, Honey Nut Dream?
Serving of Cereal, Honey Nut Dream is one / two cup (fifty five g).

What’s Cereal, Honey Nut Dream?
Ingredients list: whole rolled oats, milled cane sugar, whole rolled wheat, vegetable oil (canola and/or safflower and/or sunflower oil), coconut, honey, almonds, molasses, natural flavor, salt, cardamom seed, fennel seed, fenugreek seed, nutmeg.

Can I lose weight with this product?
Yes, you can if you eat no more than 6 serving sizes per day.

How many sugar contains in one serving of Cereal, Honey Nut Dream?
1/2 cup (55g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Honey Nut Dream?
You can get 15% of your DV from one serving of Cereal, Honey Nut Dream.

Conclusion:

Cereal, Honey Nut Dream is a good source of dietary fiber, sodium, cholesterol. Product has two hundreds fifty calories (ninety calories from fat), five g of protein, 37 g of carbohydrates and 10 g of fat. Warning: product has a ninety calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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