Cooked Celery
Calories from fat: 2 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 812
- - Calories: 27
- - Calories from fat: 2 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup, diced
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
27 cal |
2% |
Calories from Fat
|
2 cal |
0% |
Total Fat
|
0.2g |
0% |
Saturated Fat
(good)
|
0.1g |
1% |
Total Carbohydrate
|
6g |
3% |
Sodium
|
0.137g |
6% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
2g |
8% |
Sugars
|
4g |
9% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
(good)
|
782IU |
16% |
Vitamin C
(good)
|
0.009g |
12% |
Iron
|
0.001g |
6% |
Calcium
|
0.063g |
6% |
Top 10 diets with Cooked Celery
F. A. Q.
What is in this product?
Cooked Celery contains: celery.
What good ingredients are in Cooked Celery?
Cooked Celery ingredients: saturated fat, cholesterol, added sugars, vitamin A, vitamin C.
What is one serving of Cooked Celery?
Serving size of Cooked Celery is one cup, diced.
Can I lose weight with Cooked Celery?
Of course, it's possible if you consume no more than fifteen serving sizes per day.
What's bad in Cooked Celery?
We don't know anything bad about it.
How many sugar contains in one serving of Cooked Celery?
1 cup, diced contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Cooked Celery?
You can get 2% of your DV from one serving of Cooked Celery.
Conclusion:
Cooked Celery is a good source of added sugars, vitamin A, cholesterol, vitamin C, saturated fat.
It has 27 calories (2 calories from fat), 1 grams of protein, 6 g of carbs and 0 grams of fat. Warning: it has a two calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Artichokes (globe or french), cooked, boiled, drained, without salt
♦ Tomatoes
♦ Premium Organic California-Style Blend, Broccoli, Cauliflower, Carrots & Zucchini
Comments: