Cereal, Whole Wheat & Rice, Sweetened with Cinnamon
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 291
- - Calories: 130
- - Calories from fat: 30 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 3/4 cup (31g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
10g |
42% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Cereal, Whole Wheat
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola and/or Rice Bran Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Soy Lecithin, Trisodium Phosphate, Color Added, BHT Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
F. A. Q.
Any good ingredients are in Cereal, Whole Wheat & Rice, Sweetened with Cinnamon?
Cereal, Whole Wheat & Rice, Sweetened with Cinnamon ingredients: saturated fat, cholesterol, iron.
What is one serving of Cereal, Whole Wheat & Rice, Sweetened with Cinnamon?
Serving size of Cereal, Whole Wheat & Rice, Sweetened with Cinnamon is three /4 cup (31g).
Can I lose weight with this product?
Yes, you can if you eat no more than eleven serving sizes per day.
What is bad in Cereal, Whole Wheat & Rice, Sweetened with Cinnamon?
Nothing.
What is inside Cereal, Whole Wheat & Rice, Sweetened with Cinnamon?
Ingredients list: Whole Grain Wheat, Sugar, Rice Flour, Canola and/or Rice Bran Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Soy Lecithin, Trisodium Phosphate, Color Added, BHT Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B two (Riboflavin), Vitamin B one (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B twelve , Vitamin D3.
How many sugar contains in one serving of Cereal, Whole Wheat & Rice, Sweetened with Cinnamon?
3/4 cup (31g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Whole Wheat & Rice, Sweetened with Cinnamon?
You can get 8% of your DV from one serving of Cereal, Whole Wheat & Rice, Sweetened with Cinnamon.
Conclusion:
Cereal, Whole Wheat & Rice, Sweetened with Cinnamon is a good source of iron, cholesterol, saturated fat.
Cereal, Whole Wheat & Rice, Sweetened with Cinnamon has one hundred thirty calories (thirty calories from fat), one g of protein, 25 grams of carbs and three g of fat. Be careful — it has a thirty calories from fat!
If you want to lose weight we recommend you check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Cereal,Deluxe Fruit & Grain Medley
♦ Cereal, 100% Natural, Oats, Raisins & Honey
♦ Oats And Honey Granola
Comments: