Oats,Old Fashioned
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 289
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 40 G
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Oats,Old Fashioned
Ingredients
100% ROLLED OATS.
F. A. Q.
What is one serving size?
Serving of Oats,Old Fashioned is forty G.
What good ingredients are in Oats,Old Fashioned?
Oats,Old Fashioned ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What’s Oats,Old Fashioned?
Ingredients: one hundred % ROLLED OATS.
Can I lose weight with Oats,Old Fashioned?
Of course, you can if you eat no more than 10 servings.
What's bad in Oats,Old Fashioned?
We don't know anything bad about it.
How many sugar contains in one serving of Oats,Old Fashioned ?
Oats,Old Fashioned doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Oats,Old Fashioned ?
You can get 9% of your DV from one serving of Oats,Old Fashioned .
Conclusion:
Oats,Old Fashioned is a good source of saturated fat, added sugars, dietary fiber, sugars, cholesterol, sodium.
Product has one hundred fifty calories (twenty five calories from fat), five grams of protein, twenty seven g of carbs and 2 grams of fat. Warning: product has a 25 calories from fat!
If you want to lose weight we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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