Oats, Old Fashioned
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 336
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/2 cup (40g dry)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Oats, Old Fashioned
Ingredients
100% whole grain rolled oats.
F. A. Q.
Can I burn fat with Oats, Old Fashioned?
Of course, it's possible if you consume no more than ten servings.
What is one serving size?
One serving of Oats, Old Fashioned is 1/ two cup (forty g dry).
What is inside this product?
Oats, Old Fashioned contains: one hundred % whole grain rolled oats.
What is bad in Oats, Old Fashioned?
We don't know anything bad about it.
Any good ingredients are in Oats, Old Fashioned?
Oats, Old Fashioned ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Oats, Old Fashioned?
Oats, Old Fashioned doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Oats, Old Fashioned?
You can get 9% of your DV from one serving of Oats, Old Fashioned.
Conclusion:
Oats, Old Fashioned is a good source of sugars, cholesterol, saturated fat, added sugars, dietary fiber, sodium.
Oats, Old Fashioned has one hundred fifty calories (twenty five calories from fat), 5 grams of protein, twenty eight grams of carbohydrates and two g of fat. Be careful — Oats, Old Fashioned has a twenty five calories from fat!
If you want to lose a few pounds you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ 100% Natural Oatmeal, Old Fashioned
♦ Old Fashioned Oats
♦ Oats, Old Fashioned
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