How many calories in

Organic Old Fasioned Oats

  • 0
  • 5
  • 251

150 calories

Organic Old Fasioned Oats

Recommendation:
Combine Organic Old Fasioned Oats with the meal replacement shake to lose weight.

Best diets with Organic Old Fasioned

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 251
  • - Calories: 150
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (40g dry)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Organic Old Fasioned

Ingredients

Organic whole grain rolled oats.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Organic Old Fasioned Oats?
Yes, it's possible if you consume no more than ten servings per day.

What is bad in Organic Old Fasioned Oats?
We don't know anything bad about it.

What is one serving size of Organic Old Fasioned Oats?
Serving size of Organic Old Fasioned Oats is one / two cup (forty g dry).

Any good ingredients are in Organic Old Fasioned Oats?
Organic Old Fasioned Oats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What’s this product?
Ingredients: organic whole grain rolled oats.

How many sugar contains in one serving of Organic Old Fasioned Oats?
Organic Old Fasioned Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Old Fasioned Oats?
You can get 9% of your DV from one serving of Organic Old Fasioned Oats.

Conclusion:

Organic Old Fasioned Oats is a good source of sodium, saturated fat, dietary fiber, added sugars, cholesterol, sugars. It has one hundred fifty calories (twenty five calories from fat), 5 g of protein, 27 grams of carbs and 3 g of fat. Be careful — it has a 25 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Old Fashioned Oats
Olf Fashioned Oats
Old Fashioned Oats

Alternatives:

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