Old Fashioned Oats

Recommendation:
Try Old Fashioned Oats one / two cup (forty g) and the meal replacement to burn fat quickly.

Best diets with Old Fashioned Oats

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 5 / 5
- Comments: 0
- Views: 289
- Calories: 150
- Calories from fat: 25 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (40g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	150 cal	9%
Calories from Fat	25 cal	4%
Total Fat	2.5g	4%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	27g	11%
Sodium (good)	0g	0%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0g	0%

Top 10 diets with Old Fashioned Oats

Ingredients

100% whole grain rolled oats.

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

What is bad in Old Fashioned Oats?
We don't know anything bad about it. Old Fashioned Oats contains only good ingredients.

What is one serving size of Old Fashioned Oats?
Serving size of Old Fashioned Oats is 1/ two cup (forty g).

What’s this product?
Ingredients: 100% whole grain rolled oats.

Any good ingredients are in Old Fashioned Oats?
Old Fashioned Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Of course, you can if you consume no more than 10 serving sizes a day.

How many sugar contains in one serving of Old Fashioned Oats?
Old Fashioned Oats doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Old Fashioned Oats?
You can get 9% of your DV from one serving of Old Fashioned Oats.

Conclusion:

Old Fashioned Oats is a good source of cholesterol, added sugars, sodium, sugars, saturated fat, dietary fiber. Product has 150 calories (25 calories from fat), 5 grams of protein, 27 g of carbohydrates and two g of fat. Be careful: it has a 25 calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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