How many calories in

Quick Oats,Made W/Whole Grain

  • 0
  • 5
  • 303

140 calories

Quick Oats,Made W/Whole Grain

Recommendation:
Try it and a whey protein shake to lose weight.

Best diets with Quick Oats,Made W/Whole

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 303
  • - Calories: 140
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 39 G

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Quick Oats,Made W/Whole

Ingredients

100% WHOLE GRAIN ROLLED OATS.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Quick Oats,Made W/Whole Grain?
Nothing.

What is one serving ?
One serving size of Quick Oats,Made W/Whole Grain is thirty nine G.

What is in this product?
Ingredients: one hundred % WHOLE GRAIN ROLLED OATS.

Can I lose weight with this product?
Yes, you can if you consume no more than ten servings.

Any good ingredients are in Quick Oats,Made W/Whole Grain?
Quick Oats,Made W/Whole Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Quick Oats,Made W/Whole Grain?
Quick Oats,Made W/Whole Grain doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Quick Oats,Made W/Whole Grain?
You can get 8% of your DV from one serving of Quick Oats,Made W/Whole Grain.

Conclusion:

Quick Oats,Made W/Whole Grain is a good source of sodium, dietary fiber, saturated fat, sugars, added sugars, cholesterol. It has one hundred forty calories (twenty five calories from fat), 5 g of protein, 26 g of carbs and 2 grams of fat. Be careful: Quick Oats,Made W/Whole Grain has a 25 calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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