Quick Oats,Made W/Whole Grain
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 303
- - Calories: 140
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 39 G
Nutrition |
per serving |
DV |
Protein
|
5g |
10% |
Calories
|
140 cal |
8% |
Calories from Fat
|
25 cal |
4% |
Total Fat
|
2.5g |
4% |
Saturated Fat
(good)
|
0.5g |
3% |
Total Carbohydrate
|
26g |
11% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
4g |
16% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.0018g |
10% |
Calcium
|
0g |
0% |
Top 10 diets with Quick Oats,Made W/Whole
Ingredients
100% WHOLE GRAIN ROLLED OATS.
F. A. Q.
What's bad in Quick Oats,Made W/Whole Grain?
Nothing.
What is one serving ?
One serving size of Quick Oats,Made W/Whole Grain is thirty nine G.
What is in this product?
Ingredients: one hundred % WHOLE GRAIN ROLLED OATS.
Can I lose weight with this product?
Yes, you can if you consume no more than ten servings.
Any good ingredients are in Quick Oats,Made W/Whole Grain?
Quick Oats,Made W/Whole Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Quick Oats,Made W/Whole Grain?
Quick Oats,Made W/Whole Grain doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Quick Oats,Made W/Whole Grain?
You can get 8% of your DV from one serving of Quick Oats,Made W/Whole Grain.
Conclusion:
Quick Oats,Made W/Whole Grain is a good source of sodium, dietary fiber, saturated fat, sugars, added sugars, cholesterol.
It has one hundred forty calories (twenty five calories from fat), 5 g of protein, 26 g of carbs and 2 grams of fat. Be careful: Quick Oats,Made W/Whole Grain has a 25 calories from fat!
If you want to lose weight we recommend you check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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