Old Fashioned Oats, 100% Whole Grain
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 285
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1.4 oz(s) - 40 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Old Fashioned Oats
Ingredients
Whole Grain Rolled Oats.
F. A. Q.
What is bad in Old Fashioned Oats, 100% Whole Grain?
We don't know anything bad about it.
What good ingredients are in Old Fashioned Oats, 100% Whole Grain?
Old Fashioned Oats, 100% Whole Grain contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I lose weight with Old Fashioned Oats, 100% Whole Grain?
Of course, it's possible if you eat no more than 10 serving sizes.
What is in this product?
Ingredients: Whole Grain Rolled Oats.
What is one serving size?
One serving size of Old Fashioned Oats, 100% Whole Grain is 1.4 oz(s) - 40 g.
How many sugar contains in one serving of Old Fashioned Oats, 100% Whole Grain?
1.4 oz(s) - 40 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Old Fashioned Oats, 100% Whole Grain?
You can get 9% of your DV from one serving of Old Fashioned Oats, 100% Whole Grain.
Conclusion:
Old Fashioned Oats, 100% Whole Grain is a good source of saturated fat, sodium, sugars, dietary fiber, cholesterol, added sugars.
Old Fashioned Oats, 100% Whole Grain has one hundred fifty calories (25 calories from fat), six grams of protein, twenty seven grams of carbohydrates and two g of fat. Warning — it has a twenty five calories from fat!
If you want to burn fat we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Old Fashioned Oats, 100% Whole Grain
♦ Quick Cooking Oats
♦ Organic 100% Whole Grain Quick Cooking Steel Cut Oats
Comments: