Just Lettuce
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 342
- - Calories: 15
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 3.1 oz(s) - 89 g
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
15 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Just Lettuce
Ingredients
Iceberg Lettuce, Romaine Lettuce.
F. A. Q.
What is bad in Just Lettuce?
Nothing.
What is in Just Lettuce?
Just Lettuce contains: Iceberg Lettuce, Romaine Lettuce.
Any good ingredients are in Just Lettuce?
Just Lettuce ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.
What is one serving size?
One serving of Just Lettuce is 3.1 oz(s) - eighty nine g.
Can I burn fat with Just Lettuce?
Yes, it's possible if you eat no more than 15 serving sizes a day.
How many sugar contains in one serving of Just Lettuce ?
3.1 oz(s) - 89 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Just Lettuce ?
You can get 1% of your DV from one serving of Just Lettuce .
Conclusion:
Just Lettuce is a good source of cholesterol, sugars, vitamin C, added sugars, saturated fat, vitamin A, sodium.
It has fifteen calories, one g of protein, 3 grams of carbs and zero fat. It has 0 calories from fat.
If you want to lose a few pounds we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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