Oats, Irish Style, Steel Cut
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 383
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1.4 oz(s) - 40 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Oats, Irish Style
Ingredients
Organic Whole Grain Steel Cut Oats.
F. A. Q.
What good ingredients are in Oats, Irish Style, Steel Cut?
Oats, Irish Style, Steel Cut ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I lose weight with Oats, Irish Style, Steel Cut?
Yes, it's possible if you eat no more than ten serving sizes per day.
What is bad in Oats, Irish Style, Steel Cut?
Nothing.
What is inside this product?
Ingredients list: Organic Whole Grain Steel Cut Oats.
What is one serving size of Oats, Irish Style, Steel Cut?
One serving of Oats, Irish Style, Steel Cut is 1.4 oz(s) - forty g.
How many sugar contains in one serving of Oats, Irish Style, Steel Cut?
1.4 oz(s) - 40 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Oats, Irish Style, Steel Cut?
You can get 9% of your DV from one serving of Oats, Irish Style, Steel Cut.
Conclusion:
Oats, Irish Style, Steel Cut is a good source of cholesterol, sodium, dietary fiber, saturated fat, added sugars, sugars.
Oats, Irish Style, Steel Cut has 150 calories (25 calories from fat), 5 g of protein, 27 g of carbs and 3 grams of fat. Warning: Oats, Irish Style, Steel Cut has a twenty five calories from fat!
If you want to burn fat you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Oatmeal, Original Unsweetened
♦ Oatmeal, Steel Cut, Irish Style
♦ 10 Grain, Hot Cereal, Whole Grain
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