Steel Cut Organic Oats
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 348
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/4 cup uncooked (40g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Steel Cut Organic
Ingredients
Organic whole grain steel cut oats.
F. A. Q.
What is in Steel Cut Organic Oats?
Steel Cut Organic Oats contains: organic whole grain steel cut oats.
What is one serving ?
One serving size of Steel Cut Organic Oats is one / four cup uncooked (forty g).
What's bad in Steel Cut Organic Oats?
We don't know anything bad about it.
Can I burn fat with this product?
Of course, it's possible if you consume no more than ten serving sizes a day.
What good ingredients are in Steel Cut Organic Oats?
Steel Cut Organic Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Steel Cut Organic Oats?
1/4 cup uncooked (40g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Steel Cut Organic Oats?
You can get 9% of your DV from one serving of Steel Cut Organic Oats.
Conclusion:
Steel Cut Organic Oats is a good source of sugars, cholesterol, saturated fat, sodium, dietary fiber, added sugars.
It has one hundred fifty calories (twenty five calories from fat), 5 grams of protein, 27 g of carbohydrates and three grams of fat. Be careful: Steel Cut Organic Oats has a twenty five calories from fat!
If you want to burn fat you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Oats, Irish Style, Steel Cut, Organic
♦ Instant Oatmeal
♦ Steel Cut Oats
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