Oats, Irish Style, Steel Cut, Organic
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 322
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1.4 oz(s) - 40 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Oats, Irish Style
Ingredients
Organic Whole Grain Steel Cut Oats.
F. A. Q.
What is bad in Oats, Irish Style, Steel Cut, Organic?
We don't know anything bad about it.
What is one serving ?
Serving of Oats, Irish Style, Steel Cut, Organic is 1.4 oz(s) - forty g.
What is in Oats, Irish Style, Steel Cut, Organic?
Ingredients list: Organic Whole Grain Steel Cut Oats.
Can I burn fat with this product?
Of course, you can if you eat no more than ten servings.
What good ingredients are in Oats, Irish Style, Steel Cut, Organic?
Oats, Irish Style, Steel Cut, Organic contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Oats, Irish Style, Steel Cut, Organic?
1.4 oz(s) - 40 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Oats, Irish Style, Steel Cut, Organic?
You can get 9% of your DV from one serving of Oats, Irish Style, Steel Cut, Organic.
Conclusion:
Oats, Irish Style, Steel Cut, Organic is a good source of saturated fat, sugars, dietary fiber, sodium, cholesterol, added sugars.
Oats, Irish Style, Steel Cut, Organic has one hundred fifty calories (25 calories from fat), 5 grams of protein, 27 grams of carbohydrates and 3 grams of fat. Be careful: it has a twenty five calories from fat!
If you want to lose weight we recommend you check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Steel Cut Oats
♦ Steel Cut Organic Oats
♦ Oatmeal, Steel Cut, Irish Style
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