Instant Oatmeal, Original
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 317
- - Calories: 100
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 Packet (28 g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0072g |
40% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal, Original
Ingredients
Whole grain rolled oats, calcium carbonate, salt, guar gum, caramel color, reduced iron, vitamin A palmitate
F. A. Q.
What's bad in Instant Oatmeal, Original?
Nothing.
What is one serving of Instant Oatmeal, Original?
One serving of Instant Oatmeal, Original is one Packet (twenty eight g).
What is inside Instant Oatmeal, Original?
Ingredients list: whole grain rolled oats, calcium carbonate, salt, guar gum, caramel color, reduced iron, vitamin A palmitate
Any good ingredients are in Instant Oatmeal, Original?
Instant Oatmeal, Original contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, iron.
Can I lose weight with this product?
Of course, you can if you eat no more than fifteen servings.
How many sugar contains in one serving of Instant Oatmeal, Original?
Instant Oatmeal, Original doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Original?
You can get 6% of your DV from one serving of Instant Oatmeal, Original.
Conclusion:
Instant Oatmeal, Original is a good source of cholesterol, added sugars, saturated fat, sodium, sugars, iron, vitamin A, dietary fiber.
Instant Oatmeal, Original has 100 calories (20 calories from fat), 4 grams of protein, nineteen g of carbs and two grams of fat. Warning — Instant Oatmeal, Original has a twenty calories from fat!
If you want to burn fat you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Instant Oatmeal, Original
♦ Instant Oatmeal, Original
♦ Organic Steel Cut Oats
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