Instant Oatmeal, Original Flavor
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 303
- - Calories: 100
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal, Original
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Calcium Carbonate (a Source of Calcium), Salt, Guar Gum, Caramel Color, Reduced Iron, Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Vitamin A Palmitate, Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
F. A. Q.
What is one serving of Instant Oatmeal, Original Flavor?
Serving of Instant Oatmeal, Original Flavor is one packet.
What is inside this product?
Ingredients: Whole Grain Rolled Oats (with Oat Bran), Calcium Carbonate (a Source of Calcium), Salt, Guar Gum, Caramel Color, Reduced Iron, Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Vitamin A Palmitate, Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
What's bad in Instant Oatmeal, Original Flavor?
Nothing. Instant Oatmeal, Original contains only good nutrients such as: vitamin A, cholesterol, saturated fat, added sugars, sugars, iron, sodium, dietary fiber.
What good ingredients are in Instant Oatmeal, Original Flavor?
Instant Oatmeal, Original Flavor ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, iron.
Can I lose weight with this product?
Of course, you can if you eat no more than fifteen serving sizes.
How many sugar contains in one serving of Instant Oatmeal, Original Flavor?
Instant Oatmeal, Original Flavor doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Original Flavor?
You can get 6% of your DV from one serving of Instant Oatmeal, Original Flavor.
Conclusion:
Instant Oatmeal, Original Flavor is a good source of dietary fiber, saturated fat, sodium, added sugars, sugars, vitamin A, iron, cholesterol.
It has 100 calories (twenty calories from fat), 4 g of protein, 19 g of carbs and 2 grams of fat. Warning: Instant Oatmeal, Original Flavor has a twenty calories from fat!
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