Kasha, Organic Roasted Buckwheat Groats, Whole Granulation
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 472
- - Calories: 170
- - Calories from fat: 5 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1.6 oz(s) - 46 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0g |
0% |
Top 10 diets with Kasha, Organic Roasted
Ingredients
100% Certified Organic Buckwheat.
F. A. Q.
What is one serving size of Kasha, Organic Roasted Buckwheat Groats, Whole Granulation?
One serving of Kasha, Organic Roasted Buckwheat Groats, Whole Granulation is 1.6 oz(s) - 46 g.
What is inside Kasha, Organic Roasted Buckwheat Groats, Whole Granulation?
Ingredients: one hundred % Certified Organic Buckwheat.
What's bad in Kasha, Organic Roasted Buckwheat Groats, Whole Granulation?
We don't know anything bad about it.
What good ingredients are in Kasha, Organic Roasted Buckwheat Groats, Whole Granulation?
Kasha, Organic Roasted Buckwheat Groats, Whole Granulation contains saturated fat, cholesterol, sodium, sugars, added sugars.
Can I lose weight with Kasha, Organic Roasted Buckwheat Groats, Whole Granulation?
Of course, you can if you consume no more than eight serving sizes.
How many sugar contains in one serving of Kasha, Organic Roasted Buckwheat Groats, Whole Granulation?
Kasha, Organic Roasted Buckwheat Groats, Whole Granulation doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Kasha, Organic Roasted Buckwheat Groats, Whole Granulation?
You can get 10% of your DV from one serving of Kasha, Organic Roasted Buckwheat Groats, Whole Granulation.
Conclusion:
Kasha, Organic Roasted Buckwheat Groats, Whole Granulation is a good source of saturated fat, cholesterol, sodium, sugars, added sugars.
It has one hundred seventy calories (five calories from fat), six grams of protein, thirty five grams of carbohydrates and one grams of fat. Warning: Kasha, Organic Roasted Buckwheat Groats, Whole Granulation has a five calories from fat!
If you want to lose a few pounds you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Hot Cereal, Instant Oatmeal, Original Plain
♦ Certified Organic Steel Cut Oats
♦ Organic Hot Cereal
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