Creamy Hot Wheat Cereal
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 302
- - Calories: 120
- - Calories from fat: 0 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 3 tablespoons (33g) 1 cup cooked
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.009g |
50% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Creamy Hot Wheat
Ingredients
Wheat farina, wheat germ, disodium phosphate (added for quick cooking). vitamin & minerals: calcium carbonate, ferric orthophosphate (a source of iron), niacinamide, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid.
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than 12 servings.
What is one serving ?
Serving size of Creamy Hot Wheat Cereal is three tablespoons (thirty three g) 1 cup cooked.
What's bad in Creamy Hot Wheat Cereal?
Nothing. Creamy Hot Wheat contains only good ingredients.
What is in Creamy Hot Wheat Cereal?
Creamy Hot Wheat Cereal contains: wheat farina, wheat germ, disodium phosphate (added for quick cooking). vitamin & minerals: calcium carbonate, ferric orthophosphate (a source of iron), niacinamide, thiamin mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid.
Any good ingredients are in Creamy Hot Wheat Cereal?
Creamy Hot Wheat Cereal ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, calcium, iron.
How many sugar contains in one serving of Creamy Hot Wheat Cereal?
3 tablespoons (33g) 1 cup cooked contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Creamy Hot Wheat Cereal?
You can get 7% of your DV from one serving of Creamy Hot Wheat Cereal.
Conclusion:
Creamy Hot Wheat Cereal is a good source of saturated fat, iron, sugars, sodium, added sugars, calcium, cholesterol.
It has one hundred twenty calories, four g of protein, 25 g of carbohydrates and 0 grams of fat. It has zero calories from fat!
If you want to burn fat we recommend you check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Enriched White Hominy Quick Grits
♦ Quick Grits,Iron Fortified
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