Cocoa + Pumpkin Seeds + Cashews Hot Cereal

Recommendation:
Try it with a protein diet to burn belly fat.

Best diets with Cocoa + Pumpkin

Calories from fat: 90 (14% DV)

Protein: 9g (19% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 379
- Calories: 290
- Calories from fat: 90 cal
- Protein: 9g

Nutrition Facts

One Serving size: 1 cup (67 g)

Nutrition	per serving	DV
Protein (good)	9g	19%
Calories	290 cal	17%
Calories from Fat	90 cal	14%
Total Fat	9g	14%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	43g	18%
Sodium (good)	0.075g	3%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	7g	28%
Sugars (bad)	10g	23%
Added Sugars (bad)	10g	42%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.0036g	20%
Calcium	0.06g	6%

Top 10 diets with Cocoa + Pumpkin

Ingredients

Superfood grains (whole rolled oats, quinoa, puffed amaranth), dried cane syrup, pepitas, sunflower seeds, cashew pieces, chopped almonds, flax seeds, unsweetened natural cocoa, korintje cinnamon, sea salt.

Ways to burn 290 calories:

87 min
33 min
26 min

More ways to burn calories faster

F. A. Q.

What's bad in Cocoa + Pumpkin Seeds + Cashews Hot Cereal?
Nothing. Cocoa + Pumpkin contains only good ingredients such as: iron, dietary fiber, sodium, protein, cholesterol.

Can I lose weight with Cocoa + Pumpkin Seeds + Cashews Hot Cereal?
Of course, you can if you consume no more than 5 servings.

What is 1 serving ?
Serving of Cocoa + Pumpkin Seeds + Cashews Hot Cereal is one cup (sixty seven g).

What is inside Cocoa + Pumpkin Seeds + Cashews Hot Cereal?
Ingredients: superfood grains (whole rolled oats, quinoa, puffed amaranth), dried cane syrup, pepitas, sunflower seeds, cashew pieces, chopped almonds, flax seeds, unsweetened natural cocoa, korintje cinnamon, sea salt.

What good ingredients are in Cocoa + Pumpkin Seeds + Cashews Hot Cereal?
Cocoa + Pumpkin Seeds + Cashews Hot Cereal contains cholesterol, sodium, dietary fiber, protein, iron.

How many sugar contains in one serving of Cocoa + Pumpkin Seeds + Cashews Hot Cereal?
1 cup (67 g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Cocoa + Pumpkin Seeds + Cashews Hot Cereal?
You can get 17% of your DV from one serving of Cocoa + Pumpkin Seeds + Cashews Hot Cereal.

Conclusion:

Cocoa + Pumpkin Seeds + Cashews Hot Cereal is a good source of dietary fiber, cholesterol, sodium, protein, iron. Product has 290 calories (90 calories from fat), 9 grams of protein, 43 g of carbohydrates and nine grams of fat. Be careful — it has a 90 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

♦ Multigrain Instant Hot Cereal
♦ Instant Oatmeal, Sugar Free, Apples & Cinnamon
♦ Honey Oat Granola