How many calories in

Instant Oatmeal, Maple And Brown Sugar

  • 0
  • 4
  • 318

160 calories

Instant Oatmeal, Maple And Brown Sugar

Recommendation:
Try 1 Packet (43g) with the meal replacement shake to lose weight quickly.

Best diets with Instant Oatmeal, Maple

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 318
  • - Calories: 160
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 Packet (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 160 cal 9%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Instant Oatmeal, Maple

Ingredients

Whole grain rolled oats, brown sugar, salt, natural flavor, carmel color.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Instant Oatmeal, Maple And Brown Sugar?
Instant Oatmeal, Maple And Brown Sugar ingredients: saturated fat, cholesterol, dietary fiber.

What is one serving of Instant Oatmeal, Maple And Brown Sugar?
Serving of Instant Oatmeal, Maple And Brown Sugar is one Packet (forty three g).

What is in this product?
Ingredients: Whole grain rolled oats, brown sugar, salt, natural flavor, carmel color.

What is bad in Instant Oatmeal, Maple And Brown Sugar?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, you can if you eat no more than nine servings per day.

How many sugar contains in one serving of Instant Oatmeal, Maple And Brown Sugar?
1 Packet (43g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Maple And Brown Sugar?
You can get 9% of your DV from one serving of Instant Oatmeal, Maple And Brown Sugar.

Conclusion:

Instant Oatmeal, Maple And Brown Sugar is a good source of cholesterol, saturated fat, dietary fiber. Instant Oatmeal, Maple And Brown Sugar has 160 calories (twenty five calories from fat), 4 grams of protein, thirty two g of carbohydrates and two g of fat. Warning — product has a twenty five calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Multigrain Triple Berry Hot Cereal
Maple & Brown Sugar Instant Oatmeal
Oat Fit Instant Oatmeal with Flax, Cinnamon Roll

Alternatives:

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