Oat Fit Instant Oatmeal with Flax, Cinnamon Roll
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 601
- - Calories: 100
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 pouch (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Oat Fit Instant
Ingredients
Whole grain rolled oats, flaxseed, salt, natural and artificial flavor, guar gum, sucralose, acesulfame potassium. Vitamins and minerals: Calcium carbonate, ferric orthophosphate (source of iron), alpha tocopheryl (vitamin E), niacinamide*, vitamin A palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*. *One of the B vitamins
F. A. Q.
What's bad in Oat Fit Instant Oatmeal with Flax, Cinnamon Roll?
Nothing.
What’s Oat Fit Instant Oatmeal with Flax, Cinnamon Roll?
Ingredients: Whole grain rolled oats, flaxseed, salt, natural and artificial flavor, guar gum, sucralose, acesulfame potassium. Vitamins and minerals: Calcium carbonate, ferric orthophosphate (source of iron), alpha tocopheryl (vitamin E), niacinamide*, vitamin A palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*. *One of the B vitamins
Can I lose weight with this product?
Yes, it's possible if you eat no more than 15 servings per day.
What is one serving size of Oat Fit Instant Oatmeal with Flax, Cinnamon Roll?
Serving of Oat Fit Instant Oatmeal with Flax, Cinnamon Roll is one pouch (twenty eight g).
Any good ingredients are in Oat Fit Instant Oatmeal with Flax, Cinnamon Roll?
Oat Fit Instant Oatmeal with Flax, Cinnamon Roll ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, iron.
How many sugar contains in one serving of Oat Fit Instant Oatmeal with Flax, Cinnamon Roll?
Oat Fit Instant Oatmeal with Flax, Cinnamon Roll doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Oat Fit Instant Oatmeal with Flax, Cinnamon Roll?
You can get 6% of your DV from one serving of Oat Fit Instant Oatmeal with Flax, Cinnamon Roll.
Conclusion:
Oat Fit Instant Oatmeal with Flax, Cinnamon Roll is a good source of added sugars, saturated fat, vitamin A, sugars, cholesterol, dietary fiber, iron.
Product has 100 calories (twenty calories from fat), 4 grams of protein, eighteen g of carbs and two g of fat. Warning — it has a 20 calories from fat!
If you want to lose a few pounds you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Oatmeal, Instant, Cinnamon Roll
♦ Multigrain Triple Berry Hot Cereal
♦ Oatmeal, Instant, Maple & Brown Sugar
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